|
|
Welcome to Liz Warrington Yoga |
|
|
Yoga is something that happens. All we need do is to create the conditions. We do this by being attentive and present to what is. By giving our bodies clear and simple instructions. By seeing the poses not so much as an outward attitude but rather as an opportunity to explore that which is within. It is after all the space inside that gives them their beauty; and it is with a kind approach to the body we come to understand the mind and touch our souls. Movement does not require force, and nor does the breath. Both will arise happily and freely out of a state of rest. This is why it is so important that we take the time to invite our body/minds to let go of all that has gone before and to undo a little. To come away from our habit of doing, interfering, thinking we must improve upon, go further and be more. When in fact we are enough as we are right now. | | |
|
|
|
Latest Info |
|
JULY 8TH - 14TH 2012
YOGA HOLIDAY IN BEAUTIFUL FRANCE DEEPEN INTO YOUR YOGA PRACTICE AND STAY IN THE STUNNING BANDOUILLE PART 12TH CENTURY MONASTERY, AND PART 18TH CENTURY FARMHOUSE, SET WITHIN ITS OWN 24 ACRES FACING A 12 ACRE LAKE SEE www.francepaintingholiday.com and DIARY for further details Liz will be teaching the following dates from her home in 2012 WEDNESDAY EVENINGS 6.00 - 7.30pm 15thFebruary 29th February 7th March
THURSDAY MORNINGS 10.00 - 11.30am 16th February
1st March
8th March
Please email
This e-mail address is being protected from spam bots, you need JavaScript enabled to view it
to book a place, for further details and drop-in info.
|
|
|
|
