HOME
Search
Welcome to Liz Warrington Yoga PDF Print
Yoga is something that happens.
 
All we need do is to create the conditions.
 
We do this by being attentive and present to what is.
 
By giving our bodies clear and simple instructions.  By seeing the poses not so much as an outward attitude but rather as an opportunity to explore that which is within.  It is after all the space inside that gives them their beauty; and it is with a kind approach to the body we come to understand the mind and touch our souls.

Movement does not require force, and nor does the breath.  Both will arise happily and freely out of a state of rest.  This is why it is so important that we take the time to invite our body/minds to let go of all that has gone before and to undo a little.

To come away from our habit of doing, interfering, thinking we must improve upon, go further and be more.  When in fact we are enough as we are right now.

 
 
Latest Info
BRIGHTON CLASSES

 

 private classes available in London and Brighton

contact Liz by email or telephone

 SEE DIARY FOR DETAILS OF ALL  WORKSHOPS/ WEEKENDS AND HOLIDAYS IN 2014

 

 

Liz will be teaching the following dates from her home in 2014

 

AUTUMN /WINTER

TERMS

 

 TUESDAY EVENINGS 6.15 - 7.45PM

*****

2ND SEPTEMBER 2014

9TH SEPTEMBER 2014

16TH SEPTEMBER 2014

23RD SEPTEMBER 2014

NO CLASS 30TH SEPTEMBER

 

7TH OCTOBER 2014

14TH OCTOBER 2014

21ST OCTOBER 2014

8TH OCTOBER 2014

NO CLASS 4TH NOVEMBER

 

 

 THURSDAY MORNINGS 10.00 - 11.30AM

 *****

4TH SEPTEMBER 2014

11TH SEPTEMBER 2014

18TH SEPTEMBER 2014

25TH SEPTEMBER 2014

NO CLASS 2ND OCTOBER

 

9TH OCTOBER 2014

16TH OCTOBER 2014

23RD OCTOBER 2014

30TH OCTOBER 2014

NO CLASS 6TH NOVEMBER